About Me

My Services

Françoise doing Chi Flow exercises outdoors

Private & Group Exercise Classes

Body Re-alignment & Strengthening

I am Françoise Ha, Therapist &

Chi Specialist

I work holistically, looking at you as a whole, both physically and mentally, using both energetic and physically focused methods.

I specialise in clearing emotional and energetic blocks as well as improving gait, body awareness, physical balance, strength and mobility for all ages.

I also offer tailored development programmes to build your health over the coming weeks and months for longer-term progress and benefits.

My Story

Post university, I began my career in the corporate world before returning to my love of music and the piano and completing LTCL Teaching Diploma with Trinity College London.

I was then drawn to developing my understanding of mind-body connections and how we can take control of our personal health. This led to me travelling to the mountains of South Korea in 2007 to complete my training as a Chi Master, Therapist and Chi Teacher. I have also trained in the EMMETT Technique and Spiral Stabilization method to complement my therapeutic skills.

I enjoy tailoring my approach to the individual to help you rebalance and strengthen your energetic, emotional and physical self. I use a variety of methods to improve your mind-body health: physical therapy, movement and mental exercises plus the healing power of music.

I recognise the benefits of combining Chi Acupressure with the EMMETT Technique in my therapy sessions, helping the body to deeper release muscle tension and stress.

I am also a qualified Spiral Stabilization Therapist and I value these resistance based exercises and manual therapy as key to relieving back pain and postural issues longer-term. This body focused training method complements my energy work as it stretches and strengthens the physical body and its muscular structure to work more fluidly and in central alignment. Spiral Stabilization also supports greater awareness of our own physical structure, stability and mobility.

In addition, as an experienced pianist and teacher, I am well placed to support musicians and other individuals with targeted mobility, flexibility and muscle control issues especially in the hands and arms.

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Initial Consultation

I offer a free initial 15mins consultation either in-person or over the telephone so we can discuss your situation and possible approaches going forward.

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'You' Focus

We work together to improve your personal health and wellbeing. I use hands-on therapies to release tension and stress in the body and to calm the mind and emotions.

Chi Acupressure

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Pain, Gait & Posture

I teach you specialist exercises for muscle re-alignment, co-ordination and strength. To help you better manage your physical health with a specialised daily exercise routine.

Spiral Stabilization

Spine related pain?

Joint or muscle pain?

I value these specialist Spiral Stabilization exercises as key to relieving pain and postural issues longer-term. This body focused training method and manual therapy stretches and strengthens the body and its muscular structure to work more fluidly and in central alignment. At its core is our focus on improving gait, balance and stability. Exercises can be done seated, standing or using a progression mat.

Dr Richard Smisek, an expert in myoskeletal medicine, developed this method 40 years ago in the Czech Republic. He has successfully treated thousands of patients suffering from spine-related pain in the lower back, chest and neck areas.

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Clear, Rebalance & Calm

Chi Acupressure Therapy sessions can be an effective hands-on approach.

This combination technique uses touch and sound to release stress and tension from the body as well as clearing, rebalancing and recharging your energy levels.

A deeply calming, relaxing and de-stressing session that clears and stabilises connected energies and emotions.

Also suitable when a gentle touch is needed when injured or during rehabilitation.

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Private & Group Chi Flow Classes

In these sessions, we work together to release deeply held tension, stress and anxiety both physically and mentally.

I show you movements to clear, recharge and calm. Slow, gentle movements plus more dynamic sequences including Chi Squares for daily clearing and maintenance.

We also discuss energetic and physiological concepts to give you the tools to better control how you use your mind and body.

An all encompassing approach working closely with the natural energies of the world. To help you feel brighter, clearer and more stable in yourself today and for the longer-term.

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